Love & Lust - Ask the Readers

A continuous improvement process

I’m one of those people that looks to continuously improve whatever they’re doing.

Whether it’s lifting, chewing my food, or just plain ol’ breathing, I try to consciously make “progress” in everything I do.

So - I’m sitting here staring at substack, trying to figure out what to do to make this thing more useful to all of you.

At the end of the day, tha…